Lavender tea, made from the fragrant buds of the Lavandula plant, provides a calming herbal infusion known for its soothing effects. With a delicate, floral flavor and hints of mint and rosemary, Lavender tea is perfect for relaxation and unwinding, especially before bedtime. It can be enjoyed alone or blended with other herbs and teas to add a gentle floral note.
Step 1: Pour 8 fl oz of hot water over 1.5 tsp of Lavender tea.
Step 2: Let steep for 10 minutes, strain, and enjoy.
A cup of lavender tea is generally brewed within the following guidelines. Use 1.5 teaspoons of dried lavender flowers per 8 fl oz of water for one cup of tea. Lavender’s floral character makes it great to experiment and blend with teas, lemonades, syrups, or even spice blends!
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