To enjoy a cup of tea on its own:

1. Bring 8 fl oz of water to a boil, remove from heat.
2. Add 2 grams (1 heaping teaspoon) to tea to an infuser, tea bag or straight into your cup.
3. Pour water over the flowers.
4. Let steep for 5-7 minutes.
5. Strain or remove the flowers, then enjoy!

To use for brewing kombucha:

• PRIMARY FERMENTATION: To use chamomile in your primary fermentation, replace ½ of the normal tea called for kombucha with dried chamomile flowers and brew like normal. For instructions on brewing kombucha, visit https://fermentaholics.com/how-to-brew-kombucha-at-home/. For a totally caffeine-free kombucha brew, use ½ chamomile, ½ rooibos tea.
• SECONDARY FERMENTATION: You can also use chamomile to flavor a secondary fermentation instead of using it in the primary. Simply make a chamomile tea concentrate, let cool fully and add to the bottles with finished kombucha. You can add lavender, hibiscus or rose hips to make a fabulous floral kombucha flavor. For more information about secondary fermentation, visit https://fermentaholics.com/kombucha-second-fermentation/